Services
GLP-1 Weight Loss Support
A personalized coaching program designed to help you maximize your results while taking GLP-1 medications by building sustainable nutrition habits, protecting muscle, improving energy, and creating a lifestyle that lasts long after the medication.
This is more than nutrition coaching. It's a personalized roadmap that combines nutrition, behavior change, goal setting, accountability, and education so you can build lifelong habits—not temporary results.
GLP-1 Weight Loss Support
What’s Included
12-week guided curriculum/workbook
Weekly education and reflection exercises
Nutrition guidance
Habit development
Goal setting
Mindset coaching
GLP-1-specific support
Personal accountability
3 private 45-minute coaching sessions